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You Gotsta' Chill

 

Thomas Greene

Winchester/Clark County Literacy Council, Inc.

Test Administration

October 20, 2008

 

As long as there have been people, their skills have been evaluated in one form or another, whether it’s young African boys becoming men, Native American boys becoming warriors, or test questions on a piece of paper.  Many will pass that test while others will fail, or won’t do as well as they could have. This is due in some part to test anxieties.

 

I’ve been in education all my life, first as a student, and now as an educator and test administrator. Learning can be hard, and I always hated the homework part of it but never minded testing.  Through being around it all my life, I’ve observed myself and other people testing. What I’ve noticed is that some people really do mind testing.  They are terrified no matter how much they’ve studied. Some people have violent shakes, such as in the case of my friend, to the point of not being able to hold a pencil. I saw a girl go into violent sweats, to the point where she started to pass out.  I’ve seen some people laughing and giggling to the point where they can’t stop, and others laughing to the point of starting to choke. These are only some of the effects of test anxieties.  Some are not as stressful as others, but they can hinder a tester in one way or another.  The point: test anxiety can steal a person’s confidence and, therefore, alter his or her goals. 

The key is to relax, or as the young folks say, “Chill-lax,” even though I know this is easier said than done.  I encourage my testers to take their minds off of testing the night before or the day of the testing, to go to that special place in their mind, or find something that makes them happy, such as their kids or the vacation they’ve planned.  Even watching a show with absolutely no academic value, or planting flowers, taking walks, or trips in your car can help. It doesn’t matter what one does to make them relax.  Just relax.  Relax, relax, relax!  That is the key.

 

Now . . . I may not have all the answers, and my approach changes with each student—one approach may be more effective with some than others.  Still, I always consider the stress factor and how it can make or break my testers.  Unfortunately, I have no magic wand or crystal ball.  If I did, no student would be left behind.  Not one of them would have to face the disappointment of not passing their GED test, or any other test in their lives.  Instead, they would be confident and prepared, and they would always pass.

 

Good luck to you all,

 Tom

                                                                                 

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Winchester Adult Education Center

52 N Maple Street

Winchester, KY 40391

Phone: 859-744-1975

Fax: 859-744-1424

mwells_cae@roadrunner.com

 

 

 

Mary Wells © 2007   

                Last updated 25 September 2009